After noticing that I had no fewer than FIVE boxes of Kashi cereal in my kitchen cabinet, I realized that the company deserves a mention here. I love Kashi because the company is all about health and going green. For example, their Web site has the "Daily Challenge," which encourages participants to "Go Vegan for a Day," "Calculate Your Carbon Footprint" or, today's topic, "Turn Down Your Water Heater's Thermostat."
Not to mention, their food is fantastic and all-natural. Here are the names of the five Kashi cereals I eat on a regular basis: Vive Probiotic Cereal for digestive health; Heart to Heart with cute, little heart shapes; Kashi Puffs with seven whole grains and sesame seeds; Organic Promise Cinnamon Harvest, which resembles Frosted Mini Wheats without the frosting and taste delicious; and Kashi Go Lean, high-fiber and high-protein.
Eating a high fiber diet is an excellent way to "stay regular" and keep Aging Backwards.
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